ONLINE COURSE - LU JONG - HEALING YOGA
Learn about the new and exclusive Tibetan healing yoga technique
Lu Jong's practice radically transformed my life, I lost 30 kg, stopped taking the indicated medications to control stress, anxiety and depression.
Now I want to share it!
.
"María José"
Course is aimed at those who
They seek balance in their life
They want to improve their physical, energetic and emotional health
They seek Peace and Happiness by aligning mind, body and energy
LU JONG
The Lu Jong practice is a series of body movements that developed more than 8,000 years ago in Tibet.
Through the combination of position, movement and breathing, Lu Jong opens the body’s channels and mobilizes misdirected energy. In this way, Lu Jong’s practice helps to cultivate balance on a physical, mental and energetic level.
On a physical level
The movements support the healing processes and also effectively combat diseases. With regular practice we become more flexible, stronger and improve our overall vitality.
On a mental level
On an energetic level
The result is an extensive program of physical movements that balance body and mind. Lu Jong practice is suitable for all ages and physical abilities. While Lu Jong's moves are simple, they can surely change your life.
You just need the commitment to practice and incorporate it as a daily practice.
The body is the vehicle of change
“Tulku Lobsang Rinpoche”
Start date
Every Week End
Duration
4 classes of 1.5 hours each + 2 Hour BONUS. Total 8 hours.
Millennial Technique
Learn online or Face to Face
Achievements
- A state of peace and happiness that is superior and cumulative with constant practice.
- Eliminate stress, depression and anguish.
- Physical and health improvements, such as weight reduction, inflammation and others.
- A higher spiritual level of connection, by being aligned on an energetic level.
- Deep connection in meditations.
- You will receive complete knowledge of Lu Jong movements. Suitable for all physical conditions and ages.
- You will get a daily and lifelong self-healing tool.
- Physical, emotional and energetic healing.
- A meditation in motion.
“
See what those who took it tell us
About me
María José Viera
|
Commercial Engineer and Tibetan Yoga Teacher
In 2019 I hit rock bottom, I suffered from stress and depression, I needed medication and I was overweight. At that moment I discovered Tibetan Yoga.
This incredible and effective ancient medicine was hidden as knowledge for more than 8,000 years among Tibetan monks. His learning impacted my entire world, I lost 30 kilos, I stopped taking medications and I never got sick again.
This practice achieved a radical transformation in my life!
After 2 years of study and practice, I was honored to receive the lineage of TULKU LOBSANG RIMPOCHE, thanks to which I can share this healing art since I decided to dedicate my time to pass on the benefits of this ancient medicine to others.
I am a passionate traveler who has traveled to more than 46 countries, I speak English, French and Spanish.
Following my dreams, in 2021 I changed countries to live in the Riviera Maya, Mexico, surrounded by Nature and Wildlife.
Now my new luxury is to enjoy nature and connect…
Would you like to experience this incredible transformation with me?
Come! I will pass on this incredible lineage to you and share the wisdom of this ancient practice.
You might also be interested
TOG CHÖD COURSE
Tibetan yoga with sword of wisdom
Tog Chöd is a powerful and dynamic practice
that cuts our thoughts and kills our fears and expectations.
It’s a sword dance. – a series of unique movements – designed to release blocks, transform negative emotions and quickly bring us to the present moment.
We will work on the external body: fears, attachments and expectations and also the internal body, which is transformation.
Suitable for people of any age and ability.
Duration of the course: 8 classes of 1 hr, Online and in person
Sign up
Lu Jong
Duration:
4 classes of 1.5 hrs each.
+ Final Class: 2 hours class, to review the 23 Movements
Modality: Online & Face to Face
Private Classes and Group Classes
- Receive full course benefits
- Personalized online support
- Limited availability
- Online recording available for 3 months
